-ADULT Programs-are Independent--you will register directly with the teacher and receive pricing info when indicated

TERI CRIPPEN -- JAZZERCISE!

 JAZZERCISE:   Jazzercise is a dance-based group fitness program. Each 60-minute Jazzercise class features a fusion of dance, resistance training, Pilates, yoga, kickboxing, and Latin-style movements set to popular music.
For over 20 Years, Teri and her team have developed an amazing morning program at the studio.
 Every Mon thru Fri - take class at 9:30am
Saturday morning at 8:30am! Great for all ages.  Sprung wood floors!! Register at class only with teacher and can contact: trippencrippen@hotmail.com

ZUMBA!!

Kathryn Durham Hammer and Pamela Suarez ------- started the ZUMBA craze at the studio just a few years ago and built it into a 6 days a week from 9:30-10:30am and Saturday at 8:30-9:30am-Suite G-studio 1.  Register only with the teacher and can contact-going2glow.com

Adult JAZZ &Tap 

Come out and join our adult classes.    We offer Jazz/Hip Hop and Tap for adults!!
Note: Monday 8:45-9:15pm -  Jazz /Hip Hop with Jonathan Mercer - will register online at our website. Can try first class before making payment! Xout and system will save your info.

Tuesday 8pm Adult Intermediate Tap - with Celeste Lococo -  for dancers with previous tap training.  Do Not register at our website since this is an Independent program - will do so with the teacher at the class--Studio 5 upstairs.
Nia WorkoutNia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit.

Nia is practiced barefoot, non-impact, and adaptable to individual needs and abilities.

Nia classes are taught by licensed Kathy Bate.  Class is held every SATURDAY morning in Studio 3 at 9:00am. Do not register at our website--register at class with teacher. Contact:batekathyt@sbcglobal.net