-ADULT Programs-are Independent--you will register directly with the teacher and receive pricing info when indicated
TERI CRIPPEN -- JAZZERCISE!
JAZZERCISE: Jazzercise is a dance-based group fitness program. Each 60-minute Jazzercise class features a fusion of dance, resistance training, Pilates, yoga, kickboxing, and Latin-style movements set to popular music.
For over 20 Years, Teri and her team have developed an amazing morning program at the studio.
Every Mon thru Fri - take class at 9:30am - Saturday morning at 8:30am - Door I-Studio 3. Great for all ages! Sprung wood floors!! Register at class only with teacher and can contact: firstname.lastname@example.org
Kathryn Durham Hammer and Pamela Suarez ------- started the ZUMBA craze at the studio just a few years ago and built it into a Mon - Fri at 9:30-10:30am and Saturday at 8:30-9:30am-Suite G-studio 1. Register only with the teacher and only contact them for more info at-going2glow.com
Adult salsa &Tap
Wednesday's 730-830pm--Adult Salsa with Jesus Del Campo--$10 per class--register only with the teacher. No partner needed.
At our Suite I - studio 4 or 5. For more info please only contact- email@example.com
Tuesday Adult Intermediate Tap - with Celeste Lococo - for dancers with previous tap training. Do Not register at our website - will do that with the teacher at the class--Suite I - Studio 5 upstairs.
STARTS FEBRUARY 13---ADULT SALSA with
Jesus Del Campo on
Wednesday - 730-830 pm
At: Door I - Studio 5 - up the back stairs
Have fun in this Latin dance style-- No partner needed.
$10 per class-
Cash only please!
Will register with the teacher.
Nia WorkoutNia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.
Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit.
Nia is practiced barefoot, non-impact, and adaptable to individual needs and abilities.
Nia classes are taught by licensed Kathy Bate. Class is held every SATURDAY morning in Studio 3 at 9:00am. Do not register at our website--register at class with teacher. Contact:firstname.lastname@example.org